Resources to educate & inspire


 

The daily five, plus hip flexors

A simple and effective way to begin any stretching and flexibility practice.

There are many other FREE videos available on the official Stretch Therapy Youtube channel.

 

 

Stretch Therapy books, by Kit Laughlin

 

 

People to connect with

Articles to read

 

 

"Education is the most powerful weapon which you can use to change the world."
— Nelson Mandela