About
Hello and welcome
I'm Craig the founder of Stretch Therapy Sessions.
In 2015, I founded Brisbane Stretch Therapy to offer stretching & flexibility classes, workshops and private sessions to students in and around the Brisbane region in QLD Australia.
In 2017, my family and I moved north to the beautiful Sunshine Coast and Stretch Therapy Sessions was born.
I've been an active student of the Stretch Therapy™ approach to stretching & flexibility training since 2011 when I was searching for a solution to my own chronic lower back pain and simply wanted to regain the effortless and pain free movement I enjoyed in my younger years.
The immense value of this system was immediately obvious and after using what I had learnt to overcome my own back pain, my passion turned to sharing this information with others, to empower people to take control of their own bodies and live an enjoyable and pain free life!
I've been fortunate to have trained extensively with Kit Laughlin, the founder of Stretch Therapy, attending all of the workshops on offer. I've also studied under some of the best teachers from around the world on topics such as holistic movement-based bodywork, visceral manipulation, stretching & flexibility, functional anatomy, gymnastic strength training, kettlebell strength training, natural movement, hand balancing, tension release exercises, meditation and pain management.
Along the way I’ve become a qualified Stretch Therapy Senior Teacher, Zenthai Shiatsu Therapist and Personal Trainer.
With this ever expanding knowledge and practical experience I personally find myself right back to where I started, with a humble stretching and relaxation practice forming the base for my physical, mental, emotional and spiritual wellbeing.
