Experience freedom in your body by gaining an awareness of your own unique restrictions and releasing deeply held patterns of tension.


Upcoming classes & events

Weekly 1-hour classes - Sunshine Coast

Starting 6pm Wed 18 July 2018

Fortnightly 2-hour masterclasses - Sunshine Coast

Starting 9am Sat 21 July 2018


"Tension is who you think you should be. Relaxation is who you are."
– Chinese Proverb