An invitation to freedom



Stretch Therapy

Safe and effective self-care methods for identifying patterns of tension, improving flexibility, building strength and enhancing movement.



Zenthai Shiatsu

Massage, acupressure, gentle stretching and flowing movement to help your body reorganise itself back to its natural, free and balanced state.



Two unique and complementary modalities

Reconnect to your body and experience life with grace and ease.





"Tension is who you think you should be. Relaxation is who you are."
— Chinese Proverb