Into the Stretch: a 100% full immersion experience in the work of Stretch Therapy
Presented by Kit Laughlin and Olivia Allnutt
Into the Stretch is for anyone new to Stretch Therapy, and is suitable for every body.
Learn the techniques that have helped tens of thousands of people to experience grace and ease in the body.
You will learn how to:
- free up tight joints and move fluidly again
- increase the sensations of being alive
- let tension go completely from your body
- relax completely, via daily guided relaxation exercises
- sleep more deeply and awaken refreshed