This event is now SOLD OUT — if you were wanting to attend please contact me in case there are any cancellations.
This 2-hour masterclass is specially designed to help you restore full, pain-free movement in the hips.
If you’re hips aren’t mobile then the rest of your body will compensate, often resulting in pain and discomfort through your lower back and knees.
In this masterclass you will gain an increased awareness of your own body’s unique patterns of tension and learn effective methods for (1) releasing these lines of tension, (2) improving your range of motion, and (3) alleviating common aches and pains.
** This class is suitable for everyone, from completely new students through to experienced students wanting to go deeper into their practice. **
Registration is essential as spaces are limited.
$45 per person.
What to wear
Please wear loose and comfortable clothing.
What to bring
You will need a water bottle and towel, as well as a yoga mat (if you have one).
Terms and conditions
- Events are confirmed a week in advance based on minimum numbers
- Participants can withdraw up to 1 week prior to the scheduled date and will receive a full refund of money paid, minus a $20 administration charge
- No refund is given within 1 week of scheduled date
- Workshops may be transferred to another person at no cost
- A full refund will be given if a workshop is cancelled
- Booking and registration is confirmed with payment only
- Terms and conditions are subject to change